Love it
We love our power plate move. It has become a daily necessity and we feel better using it.
A better quality of life starts with just 10 minutes on the MOVE
Morgan Freeman
Clint Eastwood
Stevie Nicks
Sting
Mark Wahlberg
Hilary SwankPower Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
Get Power Plate NowOver the past 25 years, Power Plate's effectiveness has been proven in thousands of research studies at top universities and medical facilities.
We love our power plate move. It has become a daily necessity and we feel better using it.
I feel great after my sessions on the Power Plate and am learning more and more how to use it from others and videos offered by the company. The company was also quick and helpful in answering some of my questions.
I love my Move Powee Plate! From the first time I used it I felt much clearer and alive …. This is what keeps me going back to it. I have had it approximately two weeks and have used it daily. I use exercises I was given from a PT . Also utilize hand weights and stretch bands. I am up to approximately 30
Min per day. I also feel less pain in my body after exercising. I am loving it and may upgrade in the future. For now I love the portability of the Move.
I received my move power plate about two weeks ago. I have been using it everyday and now I am doing 30 minutes per day. I use exercises to help with my scoliosis I got from my PT. I also use 6 pound hand weights and stretch bands. From the first time I used it I felt more alive and alert. That feeling is what keeps me on it daily. No negatives , if you are questioning if it is worth the price I would definitely say yesss go for it! I may trade up in the future.
After working out regularly for over 50 yrs, I am acutely aware of how regular exercise has contributed to my current state of good health and ability to tackle the coming years. That said, the investment in maintaining fitness for health is not over.
The Power Plate has been an important addition to fine tuning my efforts toward fitness as my body ages. The variable settings for intensity is a fantastic feature that will support my changing abilities. The focus on enhancing overall stability, from the most the basic to complex movements, is probably the most important feature for anyone focused on avoiding the greatest risk to aging adults … falling.
Grateful for the opportunity to use an amazingly adaptive tool to keep my life and wellbeing on track!
Love it! Worried that if we misplace the remote we can't use it.
I purchased the Power Plate MOVE and am completely pleased with the results. I have better balance, my whole body feels more energized and I have better coordination. My back & shoulder doesn't ache throughout the day anymore. I feel stronger.
Great results in our first month. Knee replacement has loosened adhesions. Great exercise addition.
Perfect addition to my home workout!
Love the plate. Use it daily.
If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.
Join thousands of Americans using Power Plate to workout smarter.







One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Rafael Nadal, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.