Reviewed by Anthony
I recommend this product
5 Stars
I love everything about if and so does my family
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When Bone Loss Is a Problem and Traditional Workouts Are Too Hard,
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Traditional Exercises Don’t Always Build Stronger Bones
Even with a healthy diet and regular exercise, it can be difficult to maintain bone strength as you age. That’s where Power Plate comes in.
Power Plate’s whole-body vibration system activates your muscles and improves your body’s natural ability to build bone density and enhance balance. Just a few minutes a day can make a big difference in your quality of life.
Meet the People Who Are Reclaiming Their Strength
Discover how Power Plate has helped thousands of people regain strength, improve balance, and feel younger.
Power Plate
continues to be the
most researched
health machine
Over the past 25 years, Power Plate's effectiveness has been proven in thousands of research studies at top universities and medical facilities.
In a study at a Belgian university, participants training with Power Plate lost an average of 10% of their body weight, and kept it off 6 months later - Read More
In a study involving women aged 58-70, those training with Power Plateexperienced a 1.5% increase in hip area bone density - Read More
A Japanese study found that Power Plate’s vibration technology significantly improved cognitive function in patients with Mild Cognitive Impairment (MCI) - Read More
In a variety of studies, it has been demonstrated that whole body vibration training can increase levels of natural growth hormone (GH) - Read More
A California university study found that just a few minutes of massage on a Power Platesignificantly increased blood flow and circulation in participants’ arms and legs - Read More
In various studies, researchers found that whole body vibration training could be a powerful tool in improving hamstring flexibility in physically active adults - Read More
A university study found that training on a Power Platesignificantly improved muscle strength and vertical jump height - Read More
A European study found that doing just 9 minutes a day of basic bodyweight exercises on a Power Platesignificantly increased participants’ resting metabolic rate (RMR) - Read More
A German study found that exercising on a Power Platereduced the amount of cellulite around participants’ thighs and buttocks by 25.7% - Read More
Power Plate is Used
by The World’s
Leading Doctors and
Hospitals
“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”
Dr. Dennis Sall
Chiropractor
“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”
Dr. Lynn Hardy
Naturopathic Doctor
“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”
Dr. Terence Braden
Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR
“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”
Karen K Bloom, MD, FACP
Physician
“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”
Lisa Jurski, MSPT
Accelerated Rehabilitation
Scientifically Backed by Research
Multiple clinical studies confirm the benefits of Power Plate’s technology in improving bone density, mobility, and muscle strength for aging adults.
Studies show 4.3% increase in bone density with regular Power Plate use over 6-12 months.
They Rebuilt Their Strength. You Can Too.
Power Plate is the only vibration technology clinically proven to increase bone density, strength, and balance.
Here is what real customers are saying about Power Plate
Recovery from surgery faster
“After the first use, pain and swelling was reduced measurably. I continue to improve with each additional session.”
Diane |
Power Plate MOVE a Game-Changer
“I purchased the Power Plate MOVE about 1.5 months ago and have experienced game-changing results.”
Sarah |
Why Power Plate Is Different
How does Power Plate compare to traditional exercise or other fitness machines?
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Power Plate
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Traditional Exercise | Other Vibration Platforms | |
|---|---|---|---|
| Proven to Rebuild Bone Density |
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| Safe for Those with Joint Issues or Injuries |
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| Effective in Short, Time-Efficient Sessions |
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| Backed by Multiple Clinical Studies |
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| Customizable Intensity Levels |
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| Targets Bone Health and Aging |
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| Easy for any mobility level |
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| Used in Clinical Settings |
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How Power Plate Helps You Stay Active
Increase Bone Density
Power Plate’s vibration technology helps increase bone density by stimulating your muscles and bones in a way traditional exercises can’t.
Improve Balance and Stability
Regular use helps reduce the risk of falls by improving balance and coordination.
Strengthen Muscles Safely
Power Plate offers a low-impact way to build strength without stressing your joints.
Feel Better, Move Better
Power Plate enhances blood flow, speeds up recovery, and helps you feel younger and more energized.
Here is What Real Customers Are Saying About Power Plate
Based on 966 reviews
99%
of reviewers would recommend this product to a friend
Customer photos and videos
966 Reviews
Reviewed by Cynthia M.
Verified Reviewer
I recommend this product
Essential piece of exercise equipment!
The Power Plate Move is such an essential piece of exercise equipment that it is difficult to describe all of its benefits. I have followed Power Plate for 30+ years as a health professional. The Power Plate is an easy to use device, provides health benefits in as little as 9 minutes (only 9 minutes!!) a day! My husband has had lower leg and foot neuropathy that is now resolving. My osteopenia is stabilized. Our balance has improved. Shoulder pain resolved. We are additionally getting more toned utilizing the straps and weights. I can wholeheartedly endorse this device and am certain you will be just as satisfied as we are. I recommend the stability bar as well since in expands your use options. My only regret is that I did not purchase my own Power Plate earlier!
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Reviewed by Cindy K.
Verified Reviewer
I recommend this product
Power Plate MOVE
I purchased the Power Plate MOVE and am completely pleased with the results. I have better balance, my whole body feels more energized and I have better coordination.
Thank you for such a quality product. I would recommend it to everyone.
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Reviewed by Cheryl K.
Verified Reviewer
I recommend this product
Game changer
I love my power plate move. So many great things to review. My carpal tunnel no longer is an issue. The drainage in my throat has improved. My knees no longer ache. My pelvic wall is stronger. My balance issues are improving. I use daily, except on Sunday. My health and mental state have improved greatly. My husband and son are using it also. I wish I had purchased this soon. I learned about vibration therapy from my son who does biodensity weekly. The office also has one of your largest power plate machines. Thank you for making these machines available to the public.
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Reviewed by Liane N.
Verified Buyer
I recommend this product
Love it!
I have been utilizing my power plate for 3 months and I love it! It is quick and easy and I have already noticed that I am more flexible and my clothes are loser. I am looking forward to the next quarter where I try new exercises and am excited about how I will look for the holiday parties.
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Reviewed by Rose
I recommend this product
Fantastic!
This is by far one of the best piece of equipment I have ever purchased! I felt it the very first time I got on it. I was a bodybuilder for 20 years but at the age of 71 going to a gym is not the same. Since I purchased this machine along with my treadmill I have a renewed joy in working out. You will not be disappointed!
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Reviewed by Pamela H.
Verified Buyer
I recommend this product
Best vibration plate
I am very pleased with this Power Plate. It is the best in class.
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Reviewed by Nancy M.
Verified Buyer
I recommend this product
Love it!
My husband and I are both in our 60’s. We use the power plate every morning to help get us going for the day. Since using the plate I’ve also started walking every day. The numbness I had in one of my toes for over a year now is gone! Didn’t expect that!
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Reviewed by Stuart M.
Verified Buyer
I recommend this product
I love my Power Plate Move!
I exercise regularly...resistance training 4 days a week, HIIT workouts 5 days a week, stretching 7 days a week and zone 2 workouts 6 days a week.
When I started researching the Power Plate, I initially felt that it wouldn't add value. However, the more I researched, the more I uncovered the value of this vibration device.
I immediately incorporated the Power Plate into my HIIT workouts and my stretch routine and my body feels less tight, more flexible and lighter! I love how it doesnt require any more time, I leveraged what I was doing to 10x it.
I did add a massage aspect for 9 minutes a day and that feels amazing and relaxes my muscles as if I just went for a deep tissue massage.
I highly recommend Power Plate, it will absolutely enhance your workout routines.
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Reviewed by Howard
Verified Buyer
I recommend this product
I look forward to my daily routine.
I look forward every day when I can do exercises
On my move. I can feel the vibration throughout my body and I feel so refreshed. I started with the portable version and upgraded to the move. No loss as I moved the smaller version to work so I always have access! Love it!
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Frequently Asked Questions
Most users see improvements in balance, strength, and bone density within just 6 to 8 weeks.
Most users see improvements in balance, strength, and bone density within just 6 to 8 weeks.
Most users see improvements in balance, strength, and bone density within just 6 to 8 weeks.