The Human Function Index Measures How Well Your Body Is Working
The Human Function Index takes you through a simple diagnostic that measures how well your body is currently working.
The output is a score on a scale of 1-100. Our big idea at Power Plate is that function and mobility can be improved. At any age.
Importantly you do not need motivation that you do not have. You do not need strength that you may not have. You simply need to understand that simple challenges and stimulus to create a series of responses.
Responses by yur body is how you improve or maintain function. Walking, talking, moving, gripping, grasping. Moving from side to side on a tennis court. Bending over to tee up a golf ball. Being able to open up a can of Illy coffee.
We all assume that physical decline as we age is part of the deal. He are here to challenge that in a big way. We are also here to challenge the idea that you need motivation and "exercise" to stimulate your body.
The Power Plate exists to help your body work better. You can be training for the Olympics or training to stay out of assisted living. In either case the Power Plate is going to stimulate your body-- and the RESPONSE to that stimulus is improved human function.
You might be a long time Power Plate user. You might be new to the conversationa and wondering what all the fuss is about. Either case-- get your score here. You'll have a chance to improve and measure it again!
