News and Insights

Professional athletes are known to use their Power Plates so heavily that we often have...

If you’re like most people, you’ve spent your entire life tracking the wrong metrics. ...

Your body has two primary circulation systems: the cardiovascular system and the lympha...

One of the first things many people notice when they start using Power Plate is that th...

We probably don't need to tell you that exercise is good for your physical health—from ...

Whole-body vibration (WBV) therapy is beneficial for several aspects of health, from im...

Most people don’t think about falling until it happens. The problem is that falls rarel...

Power Plate continues to be the most researched technology in the fitness/health space....

Power Plate was not originally designed as a health device. It was originally designe...